Jennie-O Turkey Stir Fry:
1 Teaspoon of Coconut Oil, Avocado Oil or even Olive Oil to help brown the Turkey
1 Lb Jennie-O Extra Lean Ground Turkey Breast
1 Lb Asparagus
1/2 Sweet potato (mine was larger sized so I only used half and put the other half in the fridge for another meal)
1/2 Teaspoon of Minced or Chopped Garlic (I used this as well as a few sprinkles of a granulated Garlic Powder)
1/4 Teaspoon of fresh ground Pepper
1/2 Teaspoon of Minced Ginger or Powdered Ginger
1 Teaspoon of Dried of Fresh Chives or even Scallions
1/4 Cup of Low or No Sodium Vegetable, Chicken Stock or Bone Broth
2 Tablespoons of Hoisin Sauce (I used Hoisin) or Teriyaki or even Oyster Sauce
1/4 Cup of Diced or Crushed Pineapple (I used Fresh, but canned would work too, for less sugar look for one in own Juice and not Syrup)
While my Jennie-O Extra Lean Ground Turkey Breast was browning, I washed and prepared our Vegetables, Garlic
Once the Turkey was nearly browned I added the minced Garlic as well as the Ginger
I then deglazed the pan with the ¼ Cup of Vegetable stock
Next, I added the Asparagus (If your Sweet Potato is in chunks I would also add now, but ours was thinly sliced, so I waited), let it cook for about 5 mins over Med-High heat.
After 5 mins I then added the Sweet Potato, the Chives as well as the rest of the seasonings and continued to cook for another 5 minutes as I wanted our Vegetables to still be a bit crunchy.
*Now this may vary a little depending on your stove, so once the Turkey is browned I would cook the Vegetables to desired doneness, then enjoy!
I used Organic Vegetables, Stock as well as Coconut Oil, but use what you have, use what you like!
I Served ours over Jasmine Rice, however, to make it even more healthy Brown Rice, Red Rice, Quinoa, Salad would be yummy as well. Plus, the addition of Carrots or other Vegetables would be great too and Stir Fry’s are a great way to clean out the Vegetable bin in your Refrigerator!
Stir Fry’s are also a great way to eat healthy as you can totally control what goes in it, plus they are quick and easy to make, plus are great year-round.
You can find other Jennie-O Extra Lean Ground Turkey Breast Recipes here:
Jennie-O Extra Lean Ground Turkey Breast is:
99% FAT-FREE
GLUTEN FREE
ALL NATURAL
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